I love The Firm!

Wednesday, October 04, 2006


I have been procrastinating working out to The Firm all night. I have even given in to clean bathrooms which are probably my least favorite activity in the world. We are fortunate enough to have a gym at work, but when I can't make it or have lunch plans, The Firm really is a great alternative. I love the aerobic and strength training intervals. It really does work. Unfortunately women in their thirties start to lose muscle tone, I am hoping to get a head start and beat that statistic!!!I also love that The Firm will hopefully be a fitness alternative for me when I am not able to get to the gym because of a little one. OK, I am off to workout. No more procrastinating!

3 comments:

  1. Hey Karen, found your blog through your comment on my blog (thanks for visiting!). I love me some Firm! It's the best workout series I've ever done. And I always try new kinds, but I always come back to that. Turbo Jam is also really good too. But good for you for doing it! I've been such a slacker recently in that department, but you've inspired me to break out the fanny lifter first thing in the a.m.

    Have a great night!

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  2. Sorry, this is Candace from Laughing Daisies ;)

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  3. I've never tried the firm, but heard only good things from it. I really enjoy core secrets, when I use it;)

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